Recommended Books for OCD
Brain Lock
by Jeffrey M. Schwartz
In
Brain Lock,
Dr. Jeffrey Schwartz presents a simple four-step method for overcoming
OCD that is so effective, it's now used in academic treatment centers
throughout the world.
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A Return to Innocence
by Jeffrey M. Schwartz
In
A Return to Innocence, Jeffrey M.
Schwartz combines 3,000 years of wisdom with cutting edge brain and
behavioral research to guide us in recovering our souls, our safety, our
integrity and our capacity to love.
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Tormenting Thoughts and Secret Rituals : The Hidden Epidemic of Obsessive-Compulsive Disorder
by Ian Osborn
Ian Osborn is one of those who suffers from OCD, and his personal
experience imbues this book with an exceptional clarity and
understanding. Dr. Osborn discusses the various forms OCD takes and--using the most
common focuses of obsession--presents detailed and dramatic cases whose
objects are filth, harm, lust, and blasphemy.
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Mastery of Obsessive Compulsive Disorder Workbook
by Edna Foa and Michael Kozak
This workbook was written by Drs. Edna Foa and Michael Kozak, recognized
experts in the field. The workbook helps OCD patients identify the
symptoms of OCD and to develop and put into practice exercises to reduce
these unwanted symptoms. It is available in both a therapist's and
client's version.
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Stop Obsessing!
by Edna Foa and Reid Wilson
Drs. Foa and Wilson, internationally known authorities on the treatment
of anxiety disorders, have developed a revolutionary self-help program
that can help relieve crippling obsessions and compulsions.
-----------------------------------------------------------------------------------------------------------------------------Hope these help. Cheers!
-Sunil
(Blog Courtesy: http://hope4ocd.com/books.php)
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